It is common and normal to have slight vaginal bleeding in the first two days after the cervical smear.
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Antenatal exercise aims at preventing low back pain and enhancing physical and psychological preparation for delivery by means of joint stretching and muscale strengthenning.
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Postnatal exercise is as important as antenatal exercis. Its duration needs not be login but it should be down twice or thrice a day.
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Risk factors for cervical cancer include infection with human papillomavirus (HPV), sexual activity at an early age, having multiple sexual partners, smoking and weakened immunity.
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Breast milk contains all the nutrients your baby need for healthy development in the first six month of life and continues to benefit the child, along with solid foods, afterwards, Breast milk help